054 How to age joyfully, with Maggy Pigott
This is the second episode in our series about Changing the Perceptions of Ageing.
Maggy is relishing retirement after a distinguished 37-year career in the legal profession.
She has discovered the immense joys of dancing, Twitter and volunteering, including being Vice Chair of ‘Open Age’ – a London charity that helps thousands of people over 50 lead healthy, happy and fulfilled lives.
Maggy has recently published her book ‘How to Age Joyfully: Eight Steps to a Happier, Fuller Life’, inspired by her experience of retirement so far. Maggy discusses her experience and why she believes we can age joyfully.
Useful links
Buy the book: How to Age Joyfully: Eight Steps to a Happier, Fuller Life
Silver Swans – ballet class for older people
First episode in this series: 053 Life Lessons from people older and wiser than you